Your stool is a great marker for where you are in your health. Size, frequency, color, shape are all indicators of digestive health and reveal a lot about your health in general.
Check out our latest brief video talking about what your poop is saying about you and what you can do to improve it.
So... is it an uncomfortable topic?
Does it make you feel like a 5 year old again when you have to feature it in a video? Absolutely.
But it certainly makes for some good bloopers...