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Quantum Spinal Mechanics is the preferred Upper Cervical chiropractic technique of Inside Out Health because it's the culmination of the most well researched techniques and performed in a way that's most gentle for the patients. (Even Dr. Nick's mom, who hates chiropractic adjustments, enjoys the experience of being treated with QSM3).


Patients often remark at how calming it feels and how much it helped issues they didn't think could be helped by chiropractic.


QSM3 reduces inflammation in the body and bolsters the immune system. It allows for relief from pain symptoms. It stimulates the parasympathetic system which quickens the healing process in your body.

It restores the body to an up and open position by removing any imbalance, compression or tension and relaxes the muscles. This decreases the body's overall stress and increases energy and detoxification.

“Better than 90% of the energy output of the brain is used in relating the physical body to its’ gravitational field; the more mechanically distorted a person is, the less energy available for thinking, metabolism, and healing.”

              - Roger Sperry, Ph.D., Nobel Prize for Brain                 Research 1981

Check out the first video below to see HOW the technique helps patients. The second video is a demo with Dr. Nick.



The brain cannot create new brain cells. Because of this, the brain is always degenerating. It can, however, always make new connections. This is called neuroplasticity. When the brain doesn't make as many connections as it loses brain cells, people start to have brain symptoms like migraines, vertigo, anxiety, depression, forgetfulness, brain fog, autoimmune disorders, gut issues, chronic pain, ADHD, autism, insomnia... the list goes on. 


Research shows that brain scans cannot detect brain degeneration until 60% of the brain is affected. By that point, there's not much you can do to reverse the damage. What we do is make more brain connections so that the symptoms are resolved before they have the chance to get worse or evolve into more serious conditions like Alzheimers, Parkinson's, etc... 


What people aren't aware of is that these issues can be helped or prevented TODAY through Brain Training treatment researched and piloted by lead researchers for Preventative Health Care at Harvard Medical. This focus of treatment for the brain is an advanced specialization that connects the brain and the body to make way for whole body health. 

Dr. Nick uses theses means of assessing what areas of the brain need rehabilitation:

•Primitive Reflex Assessment
•Blind Spot Mapping
•Coordination Assessment
•Cognitive Evaluation
•Sensory/Motor Testing
•Oxygen Saturation Monitoring
•Optokinetic Analysis
•Balance/Vestibular Testing
•Comprehensive Blood Chemistry Analysis
•Additional testing if necessary (MRI, CT, NCV/EMG, etc)


Dr. Nick Hyde is dedicated to providing this service and continuing his growth in this area to help people who have lost hope in overcoming these health issues.

Check out our Brain Trainer Blog to get some tidbits on how to get your brain in top notch condition! 

Visit our Testimonials page for more personal accounts and below you can find additional resources.



There's no one diet plan or supplement that will solve everyone's problems. All bodies are different. Yet, that's how the fads of the day are advertised. There are so many voices claiming authority; it's hard to sift through. Enough shelling out money every week for the new "miraculous" supplement.


What we do here is figure out, through blood testing, food sensitivity testing, and exams, exactly what your needs are and customize nutritional and supplemental plans tailored to you. We're fans of you saving money and finding healing quicker. 

We know that people are busier now then ever. We have created programs that can be done online or in person to make this powerful form of treatment available to everyone (even internationally). 

Since food is so integral to health, why not find out how we can use it to work for you rather than against you. It is the quickest easiest way to start moving towards a healthier you today.

Inside Out Health is geared toward healing the whole person, through brain health and body health, and empowering them to thrive by combining the latest breakthroughs in brain science, alternative medicine, and lifestyle coaching.


Dr. Nick Hyde's ability to customize life altering healing programs comes from his comprehensive training and education in Functional Neurology, Functional Medicine, and Quantum Spinal Mechanics. 


We're all about discovery. Nothing matches that moment when patients discover their conditions don't define them and there's hope for overcoming... That moment of discovery when horizons are expanded and their deeper potential is realized in health and life. We live for those moments. Health starts from the inside out.

What We Do


We believe in the power of holistic health care that is also backed by the latest scientific research and studies. The best of both worlds. There are thousands upon thousands of studies, but here are some examples...

Marazziti D, Carlini M, Dell'Osso L. Treatment strategies of obsessive compulsive disorder and panic disorder/agoraphobia. Curr Top Med Chem. 2012; 12(4):238-53

Helpful Hints:

  • Carrick, Dr. F is the founder of Functional Neurology and the leading authority on traumatic brain injury and other brain related health topics.

  • Melillo, Dr. R is the world expert on neurological rehabilitative techniques for developmental disorders. 

  • Kharrazian, Dr. D is a lead researcher at Harvard Medial School for Preventative Health and is widely regarded as the authority for holistic health care.

Carrick, FR. Change in Brain Function after manipulation of the cervical spine. J Manipulative Physiol Ther. 1997 Oct;20(8):529-45. Erratum in:J Manipulative Physiol Ther 1998 May;21 (4):304


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